Ananda, The Himalayas, India
Ananda in The Himalayas is an award-winning, decadent spa and yoga resort located in North India, nestled in the foothills of the Himalayas. Overlooking the sacred river Ganges and the yoga-centric town of Rishikesh, Ananda boasts a 100-acre Palace Estate, within which you can enjoy a 7-14 day long therapeutic yoga programme in the place where yoga was born, as well as indulge in a Maharaja-esque lifestyle.
If holistic living is your way of life, here, Ayurveda, yoga and Vedanta principles are combined with contemporary international therapies for an experience catered for the individual according to their specific needs.
The belief of the interconnectedness between nature, physical health and mental wellbeing is paramount. If your idea of bliss is retreating to the peace and quiet of the mountains, stillness of the trees and flow of the river, this is where you’ll find balance and harmony.
SHA Wellness, Alicante, Spain
SHA Wellness, set atop of Sierra Helada del Albir and overlooking the azure blue Mediterranean, is a height of luxury health and wellness clinic that mixes both ancient eastern practice and western technique to guide you to a happier, healthier, and younger feeling and looking version of yourself. Discover yourself and improve your vitality at this exclusive and globally renowned clinic.
Their method is based on 8 areas: healthy nutrition, natural therapies, preventative and healthy aging medicine, advanced aesthetics, cognitive stimulation and emotional health, wellbeing and inner balance, and physical performance. At SHA, it’s about combining the latest medical advances with dietary re-education and natural therapies to achieve an optimal level of physical and mental wellbeing and extend a healthy lifespan.
Tri, Sri Lanka
Situated on an old cinnamon plantation on the tip of the Southern coast of Sri Lanka, Tri is the ultimate paradise for those looking to find inner peace in a sustainable luxury environment. With practice being guided in the tree-top yoga shala by internationally renowned teachers, enjoy centering yourself physically and spiritually whilst you overlook Lake Koggala and breathe in the fresh coastal air.
Breathtaking nature and sustainability take centre stage at this tropical haven. The accommodation and landscape are unified with living walls, edible gardens, solar arrays, green roofs, and entirely local materials. Creative experiences stimulate mind, body and soul showcasing Sri Lanka’s finest ingredients, materials, services and facilities.
Chiva Som, Hua Hin, Thailand
Named the Best Destination Spa In The World in Conde Nast Travel in 2021, Chiva Som is a holistic health and wellness paradise. Located in the royal city of Hua Hin and spreading across seven acres of beachfront, Chiva Som offers thirteen different types of specialized yoga retreats, all of which are accompanied with specific wellness cuisine and Thai treatments, allowing you to choose which area of self-improvement and healing you want to focus on.
There is something for everyone from immune resilience, to gut health, nature’s embrace to senior wellness. Here, they focus on the connection between mind, body and spirit in order to feel complete balance and harmony. Chiva Som, translated as “Haven Of Life”, combines “focus, learning, achievement and self-discovery" with one-to-one advisors on hand to listen and work on achieving your goals. Plus, they’ve been recognised for their sustainability practices too.
Amatara, Phuket, Thailand
Overlooking the shimmering Andaman Sea and nestled within the magnificent Phuket jungle landscape, Amatara offers a wide selection of all-inclusive yoga and wellbeing programs. Indulge in private pool villas, uninterrupted sea views, expertly taught yoga practices, breathwork classes, wellness consultations, and soothing Thai treatments.
If you’re seeking privacy – a sanctuary away from it all to rediscover yourself and inner balance – this secluded spot could be for you. Surround yourself with tranquillity, find mindful practices, and a wellbeing approach catered to your individual wellness goals. Multi-award-winning Amatara focuses on their guests enjoying their journey whilst seeking results for their most vibrant selves.
NIHI Resort, Sumba, Indonesia
Voted the #1 Hotel in the World two years in a row by Travel and Leisure Magazine, NIHI Resort in Sumba, Indonesia, is the picture-perfect island paradise for you to relax, release, and unwind. As well as riding wild horses in the crystal-clear waters and hiking around in the surrounding wilderness, NIHI Resort also offers a cliff-top yoga Shala overlooking the Indian Ocean, where the expertly trained resident yoga teacher will guide you through a variety of practices.
If your idea of switching off is chasing an adrenaline rush, you can even surf world-class waves, before relaxing on your private beach. Connect with yourself amongst astounding beauty where the waves crash beneath the rocks, and you can explore exotic scenery, tribal culture and raw, natural beauty of the landscape, just over an hour’s flight away from Bali.
Kamalaya, Koh Samui, Thailand
Kamalaya, located on the luscious coastline of Koh Samui, Thailand, is an award-winning wellness resort that offers a vast range of detox, yoga, and health, and wellness retreats. The expert Kamalaya teams specialize in promoting a state of detox, reducing stress levels, aiding weight loss, and restoring the body and the mind through special yoga practices and ancient Chinese medicine.
Kamalaya offers holistic health solutions to anxiety, stress and burnout posed by the busy worlds we live in. This is a place to reconnect with your inner self and rejuvenate mind, body and spirit surrounded by nature.
Six Senses Douro Valley, Portugal
Six Senses, situated amongst the meandering River Duoro and curvaceous hills of the Douro Valley, is an exclusive, award winning resort and spa that holds wellness at its core. Using smart technology to measure your inner health and wellbeing, movement and sleep patterns, the team at Six Senses personalizes your practice, nutrition, and treatments during your stay to ensure that your physical, mental, and spiritual needs are expertly catered for.
Villa Lena, Tuscany, Italy
Nestled in the rolling hills of Tuscany, Villa Lena is a 19th century villa that was originally built for aristocratic use, but now houses an exquisite, unique, and effortlessly luxurious artist residence. Practice expertly guided flows staring out over the pool at the picturesque olive groves and indulge in local Italian food sat within a rustic, herb garden.
Secluded amongst 500 hectares of woodlands, wine yards, olive groves and organic vegetable gardens, this is a place for laidback luxury with a focus on creativity, culture and sustainability. Expect al fresco film screenings, candlelit concerts and poolside DJ sets to settle in at the residence itself, or explore nearby picturesque towns and cities such as Lucca, San Gimignano, Siena, and Florence.
Como Shambala Estate, Bali, Indonesia
The Como Shambala Estate, situated in Ubud, Bali, is labelled the ultimate “retreat for change”. Hidden in the lush Balinese jungle, the Como Shambala Estate offers an all-encompassing wellness and holistic experience, with world-class teachers guiding you through practice, Ayurvedic doctors healing your soul, and the resident dietician providing you with natural nutrition. Choose from either the Cleanse, Be Active, Ayurvedic or Bespoke yoga programmes and find harmony in an immersive wellness experience.
If action and adventure is more your thing, work in harmony with guides for mountain biking, hiking, climbing, white-water rafting, and outdoor circuit training. Then, guests can relax to the sounds of rustling jungle and flowing Ayung River to restore both body and mind amongst nature-filled surroundings and state-of-the-art facilities. Their philosophy is for guests to make informed life changes that will last well beyond their restorative stay.
Six Senses, a beautiful 19th-century Manor House, is located in the world’s oldest demarcated wine region renovated with lush gardens, woodlands, and sweeping panoramas, with the town of Porto close by. This serene setting is surrounded by vine-covered rolling hills and charming heritage villages for rural relaxation. Their wellness centre focuses on the Portuguese tradition of embracing the natural elements of water, stone, and wood with floor-to-ceiling garden views, underwater sound therapy, and forest bathing to stimulate your senses.
A combination of Eastern healing traditions and Western medical research make up their personalised wellness programs with specialized experts in nature, traditional Chinese medicine, massage, meditation and life mentors.
