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Want to take your training up a notch or two or three? You can with Bio-Synergy Creatine Plus® – the supplement that launched our success back in 1997 when we created the world’s first encapsulated creatine supplement. Over the years it has been used by 1000’s of athletes and those who want to get the most out of every training session.

Undoubtedly the world’s most researched sports supplement, creatine monohydrate has repeatedly proven its ability to boost the strength, stamina and performance of athletes just like you.

But we took it a step further. Creatine Plus® comes in a two-phase pack, one for loading and one for maintenance, making it more effective, precise and convenient for you.

We don’t stop there either. We’ve also included a natural fibre, called chitosan, in the maintenance phase to help you strip away even more body fat. Now you know why Creatine Plus® has been No.1 since 1997.

At Bio-Synergy, we know you have big goals. You want to boost your strength, stamina and performance, and Creatine Plus® is here to help. While creatine is found in foods, it’s not in large enough amounts for hard-working athletes who train regularly. So, a supplement is a far more cost effective and efficient way to reap the benefits of creatine.

Supported by studies from around the world, creatine is able to increase physical performance in successive bursts of short-term, high intensity exercise, which is why it’s so popular with strength, speed and power athletes.

But, at Bio-Synergy, we’ve engineered a formula that makes it even more effective and precise. With Creatine Plus®, you get a loading phase with 800mg creatine monohydrate capsules while the maintenance phase has 650mg creatine with 150mg chitosan. Research shows that chitosan can significantly reduce your intake of dietary fat, making it easier for you to burn fat stores and sculpt a leaner physiqu

Phase 1: For the first five days, take five capsules five times per day with water (25 capsules total). On training days, take five capsules: one hour before training and then five capsules after. Take the other 15 capsules spread out evenly during the day. Phase 2: Take four capsules per day with water.

Phase 1: Creatine Monohydrate, Capsule Shell (Hypromellose), Magnesium Stearate. Phase 2: Creatine Monohydrate, Chitosan, Capsule Shell (Hypromellose), Magnesium Stearate.

Not suitable for children or pregnant women. Food supplements should not be used as a substitute for a healthy lifestyle and balanced diet. If in doubt of the suitability of this product, consult your GP. Do not exceed the recommended daily dose.

Store sealed in a cool dry place out of direct sunlight and the reach of children.

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